DAY 1
1. Take 1/2 cup moth beans in a large pot.
2. Add 2 cup water. DON'T USE WARM WATER.
3. Cover this pot.
4. Let moth beans soak in water for next 8 hours .
5. Once soaked , moth beans doubles in size.
DAY 2
6. Rinse it completely.
7. Take a clean cotton cloth of large size.
8. Pour soaked moth beans in cotton cloth.
9. Knot a cloth tightly around beans.
10 . Keep it in pot covered with lid.
DAY 3
12. You will see that sprouts have grown considerably long .
13. If you want longer sprouts, you can keep it covered for 8 more hours.
~ Amruta
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